石井亜美AmiIshii

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【無印良品おすすめおやつ】ダイエット中OK！太らないお菓子紹介！

7キロのダイエットに成功した過去がある、日本一親しみやすいモデル、石井亜美です！今日は無印良品で買える、ダイエット中に食べてもOK！罪悪感のないおやつのおすすめをご紹介します！少しでもタメになっ...

2020-08-28 17:00:08 有 168,578 人看過有 3,370 人說讚

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【休日VLOG】日本一親しみやすいモデルのリアルな休みの日の過ごし方【銀座でカフェ＆お買い物】

モデルYouTuberの石井亜美です！あみしぃと呼んでください♡ 30歳、都内在住の私の休日のリアルな過ごし方をVLOGでお届け！ Ciel'air展示会、銀座でお買い物、東京のおすすめカフェ、PLA...

2020-08-25 17:00:19 有 106,634 人看過有 1,924 人說讚

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太らない私の朝昼晩の食生活に密着part6【自炊多めのモデルごはん！】

7キロのダイエットに成功した過去がある、日本一親しみやすいモデル、石井亜美です！太らない私の食生活を公開します！PART6！健康的なダイエット情報を知りたい方は、ぜひチャンネル登録してね♡ 太...

2020-08-21 17:00:09 有 297,936 人看過有 3,616 人說讚

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【上半身痩せ】フォームローラーで二の腕＆背中を細くする方法【筋膜リリース】

合わせてTRY！【下半身痩せ】脚やせ10分の動画はこちら！ https://youtu.be/jAxVggm_h7Y 上半身痩せもフォームローラーで！！二の腕と背中を筋膜リリース＆脂肪をほぐし！！...

2020-08-18 17:00:00 有 810,343 人看過有 10,074 人說讚

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私が垢抜けた！眉毛の整え方＆書き方を紹介します。

今こそアカ抜け！今日は私が垢抜けた方法！眉毛の整え方、剃り方、書き方をご紹介します！お楽しみ頂けたら、評価ボタン、チャンネル登録よろしくお願いします♡ 眉毛の整え方〜初心者向けはこちら〜 htt...

2020-08-15 16:53:16 有 37,846 人看過有 818 人說讚

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【日常VLOG】モデルのとある１日に密着【SNIDEL HOME展示会/表参道ランチ/ネイル/撮影】

佐々木あさひさんのチャンネル @sasakiasahi https://www.youtube.com/user/sasakiasahi モデルYouTuberの石井亜美です！あみしぃと呼んでくだ...

2020-08-11 17:00:09 有 59,626 人看過有 1,241 人說讚

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給付金10万円の私の使い道について。

※この動画の収益は、公益社団法人アニマル・ドネーションさんに寄付させて頂きます。公益社団法人　アニマル・ドネーション https://www.animaldonation.org ※1000円から...

2020-08-07 17:00:11 有 32,593 人看過有 878 人說讚

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【おうち時間VLOG#2】30歳一人暮らしの在宅ワーク＆リアルな食事公開！【モデルYouTuberに密着】

30代、モデルYouTuberの石井亜美です。あみしぃと呼んでください。リアルすぎる私のおうち時間に密着PART2！Staying at home vlog! 一人暮らしの食事、在宅ワークの様子など...

2020-08-04 17:00:09 有 120,712 人看過有 2,619 人說讚

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【GRWM】30代モデルYouTuberの出掛けるまでに密着！//Get Ready With Me!!!

メイク、ヘアアレンジ（簡単お団子ヘア！）、コーディネートを決めて出かけるまでに密着！高評価ボタンやコメント、励みになります！チャンネル登録もよろしくお願いします♡ 着ているRosary moon...

2020-07-31 17:00:26 有 99,631 人看過有 1,669 人說讚

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【体験談】マスクによるニキビ＆肌荒れを治す方法７つ【スキンケア紹介】

マスクによる肌荒れ＆ニキビに悩まされていたのですが、スキンケア、マスクの選び方を変えたら改善しました・・・！！私流のきれいな肌の作り方＆改善方法について、まるっとご紹介します！！！お楽しみ頂けた...

2020-07-28 17:00:11 有 55,472 人看過有 1,080 人說讚